This site is devoted to swimming. Why is it called Twenty-Three Seconds? Because my goal is to swim 50 meters within twenty-three seconds. Follow along as I analyze my crawl stroke to death and maybe you'll learn a few things to improve your own time.

Swimming Geeks Raise Your Hands: 17.08 seconds on 25 meters

Posted by heathweaver

Yes. I am a geek. Oh well. Breaking personal goals is always fun, but if you see that my 50 meter time is double the current world record time it helps me keep things in perspective.

The chart below is for sprints on 25 meters

Crawl - 25 m 

The chart below is for sprints on 50 meters

Crawl - 50 m

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