This site is devoted to swimming. Why is it called Twenty-Three Seconds? Because my goal is to swim 50 meters within twenty-three seconds. Follow along as I analyze my crawl stroke to death and maybe you'll learn a few things to improve your own time.
After a second very frustrating week I finally made some serious progress back towards my record time. I chopped a second off my previous time and am now only one second more than my previous record. grr.
At some point while I was swimming my feel for the water came back. It is strange, because I […]
Being sick is seriously not fun. I had a week of vacation and I thought I would rest my arms as I had strained my tendons. But then I went and got sick. Ouch, out of the pool for two weeks.
After jumping back in this week I have made a massive un-improvement. In fact, my […]