This site is devoted to swimming. Why is it called Twenty-Three Seconds? Because my goal is to swim 50 meters within twenty-three seconds. Follow along as I analyze my crawl stroke to death and maybe you'll learn a few things to improve your own time.

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This blog is devoted to freestyle swimming. Why is it called Twenty-Three Seconds? Because that is my target, to swim 50 meters within twenty-three seconds. We will see if I ever get there, but the fun is in the attempt. You can follow along as I analyze my crawl stroke to death. Take heart with me as I reach new records, cry along side me as I suffer crushing defeats, and maybe learn a few things that you can use to improve your own time.

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