This site is devoted to swimming. Why is it called Twenty-Three Seconds? Because my goal is to swim 50 meters within twenty-three seconds. Follow along as I analyze my crawl stroke to death and maybe you'll learn a few things to improve your own time.
I swam both Saturday and Sunday at a pool near my house, which was 35 meters long. I was a bit disappointed because I wasn’t able to maintain my best time for the full 35 meters. I think that means that I have some work to do on my level of fitness. I expect that [...]
There are some really nice videos floating around about Alexander Popov. Here are a few that I have found: del.icio.us Tags: swimming, freestyle-swimming, video, swimming-video